welcome to ibs tales!
If you suffer from irritable bowel syndrome (IBS), or care about someone who does, this site is for you. My name is Sophie Lee and I have had IBS for over 20 years. I am a reluctant expert on this painful, misunderstood disorder and I started IBS Tales in 2003.
I am also the author of Sophie's Story: My 20-Year Battle with Irritable Bowel Syndrome which tells my complete IBS story, from food poisoning at age 12 through years of constipation, diarrhea and pain and then finally some relief after almost two decades.
What you can find on this site...
- More than 600 personal IBS stories in three sections, Happy Tales, Sad Tales and Embarrassing Tales.
- More than 1000 reviews of IBS medications, diets, supplements and therapies in the Treatment Reviews section.
- An exclusive extract from my book, Sophie's Story: My 20-Year Battle with Irritable Bowel Syndrome.
- Information on the symptoms, causes and diagnosis of IBS, plus oddments, in the About IBS section.
Why create a site like IBS Tales?
Because I've had IBS since I was 12, and I know what IBS sufferers go through. We suffer from a disorder that is not only painful but also incredibly embarrassing. We get told by our doctors that our problems are in our minds or that IBS is untreatable.
Friends and colleagues tell us that IBS doesn't exist or that it's cured with a bit of bran. Family members think that we are exaggerating or using our symptoms as an excuse.
And everybody thinks that IBS is no big deal. They're all wrong! The stories on IBS Tales show just how this disorder can affect your life, your work, and your sanity, and it's about time that we started getting the respect that we deserve.
The stories and treatment reviews also show that it is possible to beat IBS. There are drugs that works, there are supplements that work, and there are diets that work, and no-one who suffers from IBS should feel alone. There is a way out, and I very much hope that you find comfort, understanding and support right here on IBS Tales.
Disclaimer: This site has been written entirely by IBS sufferers, not qualified medical professionals, and does not offer medical advice. The information on this site does not replace any advice received from health professionals.
What IBS sufferers (and a doctor) have said about IBS Tales...
'Today I found this website, read one of the stories and cried. It is such a relief to know that other people feel this too. The fear I feel is indescribable when I know I need to get to the toilet, and I know what is in store. Sometimes when I'm in pain I wonder if childbirth will be as bad as this.' Diana
'I just want to say that I spent an hour reading these stories with tears in my eyes, a knot in my stomach and a pair of lighter shoulders. I cannot believe that I am not alone in every aspect of discomfort and misery!' Lynn
'For the last year or more, this website has given me the courage to begin to speak out - publicly - about this wretched condition. From the bottom of my heart, thank you.' Rebecca
'I have just discovered this website and it has given me much comfort as no-one else understands the embarrassment, worry and pain unless they have IBS.' Alicia
'I'm now 20 and suffer from IBS. I try and make light of it but I actually cried reading this website as it was the first time I didn't feel like an utter freak. Thank you so much.' Lisa
'I've just received a copy of Sophie's Story and you mention a gluten-free diet so I'm now going to try that because there really is nothing else left. You have really been an inspiration to me and I thank you for that.' Linda
'A fascinating and moving site for anyone with IBS, their relatives and doctors.' From the book IBS: Answers At Your Fingertips by Dr Udi Shmueli, Consultant Gastroenterologist at Northampton General Hospital, UK
25 February 2018
2 February 2018
23 January 2018
There's a new review of codeine today.
7 January 2018
14 December 2017
12 November 2017
27 October 2017
30 September 2017
19 August 2017
7 August 2017
27 June 2017
18 June 2017
6 June 2017
Read a new review of acacia fiber today.
27 May 2017
13 May 2017
2 April 2017
There's a new review of Citrucel today.
1 March 2017
Read a new review of Questran today.
21 February 2017
12 December 2016
Read a new story from Olivia.
4 November 2016
24 October 2016
18 August 2016
I've added a new page to provide information and reviews on the low fodmap diet.
17 August 2016
24 July 2016
8 July 2016
There's a new review of Pepto-Bismol today.
6 June 2016
19 April 2016
There's a new story today from Amanda in the women with IBS-C section.
3 April 2016
30 March 2016
There's a new IBS story from Ally today.
23 March 2016
14 February 2016
10 February 2016
2 February 2016
17 January 2016
4 January 2016
There's a new review of codeine today.
18 October 2015
Read a new review of Effexor today.
1 September 2015
Read a new review of codeine today.
10 April 2015
There's a new IBS story from Peter in the IBS-D section.
10 January 2015
Read a new review of Questran.
5 December 2014
There are new stories from constipation-predominant sufferers Kerrie and Kathryn (who says she loves my book Sophie's Story: My 20-Year Battle with IBS - thanks Kathryn!) and from Carsen in the teenagers and constipation section.