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Sophie's Story

I am very excited to announce that my brand-new book, Sophie's Story: My 20-Year Battle with Irritable Bowel Syndrome, published by Health Point Press, is now available from Amazon.com!

Sophie's Story chronicles my entire IBS experience, from horrific food poisoning at the age of 12 through to my recent years of good health. It describes the long years of battling with the symptoms of intense pain, diarrhea, bloating and constipation that we all know so well.

It also describes the many doctors who were dismissive and patronizing, and the battle all IBS sufferers fight against people who believe that IBS is "all in your head" or a mild problem that causes a bit of a stomachache and nothing more.

For more information on Sophie's Story click here.




Eating for IBS
by Heather Van Vorous (read an interview with Heather Van Vorous)
A diet plan for IBS which uses soluble fiber to ease IBS symptoms. This page includes extracts from the book, kindly provided by Heather Van Vorous.

The First Year - IBS
by Heather Van Vorous (read an interview with Heather Van Vorous)
A guide to all aspects of IBS, including diagnosis, symptoms, treatment and where to find support. Includes extracts from the book, kindly provided by Heather Van Vorous.

The IBS Solution
by Dr Stephen Wangen (this page includes an interview with Dr Wangen)
Looking at how food intolerance testing and good bacteria can help IBS sufferers.

A New IBS Solution
by Dr Mark Pimentel (this page includes an interview with Dr Pimentel)
Using antibiotics and dietary change to eradicate small intestine bacterial overgrowth.