I've just finished doing a podcast recording of my Top 10 Stupid Things Said to IBS Sufferers, Plus the Reasons Why They're So Dumb. For anyone who hasn't read this in its current highly old-fashioned website/PDF version, it's basically a breakdown of some of the inane and bizarre things that people come out with when talking to us about IBS - you know, stuff like "It's all in your head" and "You should go to the loo before we leave so we don't have to stop on the way".
This is probably a rather appropriate time of year to be releasing this, because Christmas can be a time when we come into contact with all those aunts we haven't seen for decades who know we have IBS but get mortally offended if we don't eat our bodyweight in food.
If anyone does say anything hurtful or ignorant to you over Christmas regarding your IBS, I think the most important thing to remember is this - they don't know what they're talking about. If your long-lost relative is a gastroenterologist with 40 years' experience then fine; if they've read one article in the Daily Mail then they're the novice, and you're the expert, and that's final.
To download the podcast it's the same deal as last time. Either just click on the link below and it opens automatically in most browsers, or right-click on it and download it to your PC, where you can listen to it straight from your computer or transfer it to any MP3 player.

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